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Ice baths, also known as cold water immersion therapy, have been used for decades by athletes, fitness enthusiasts, and health professionals to speed up recovery and reduce inflammation. By exposing the body to cold temperatures, ice baths can trigger a range of physiological responses that help to heal damaged tissues, reduce muscle soreness and improve overall physical performance.
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At All Swim, we always recommend booking a test swim before ordering your Endless Pool. Trying the pools in person helps you find the current strength and model that best match your swim style and fitness goals.
We have the following models available to try in our Cardiff showroom:
Simply complete the form below to book your test swim appointment, and a member of our team will be in touch to confirm your visit – all test swims are by appointment only, but you can view them during opening hours without the need for a pre-booked appointment.