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Relieving Joint Pain with Hot Tub Hydrotherapy

Monday, 21 April 2025 | Hot Tubs & Ice Baths

May is Arthritis Awareness Month, a time to raise awareness about a condition that affects over 10 million people in the UK. Arthritis, in its many forms, can bring daily pain, stiffness, and fatigue - making even simple activities feel overwhelming.

But there’s good news: hydrotherapy, particularly through Caldera Spas’ Hot Tub Circuit Therapy™, offers a natural, drug-free way to ease symptoms, improve mobility, and support your overall wellbeing.

Understanding Arthritis and Its Impact

Arthritis is a broad term for conditions that cause inflammation in the joints.

Common symptoms include:

  • Joint pain and stiffness
  • Reduced range of motion
  • Swelling or tenderness
  • Fatigue and muscle soreness

These symptoms can significantly affect everyday life - from walking and dressing to sleeping and exercising. While medication can help manage discomfort, many people are turning to non-pharmaceutical alternatives, including the proven benefits of hot tub therapy.

How Hot Tubs Help with Arthritis

Using a hot tub can be incredibly therapeutic thanks to the combination of:

  • Heat, which increases circulation and relaxes tight muscles
  • Buoyancy, which reduces joint stress and pressure
  • Massage jets, which stimulate circulation and loosen stiff areas

Even a 15–20 minute soak each day can help alleviate morning stiffness, soothe joint pain, and encourage better movement throughout the day.


Introducing Caldera's Hot Tub Circuit Therapy™

One of the standout features of Caldera Spas is their exclusive Hot Tub Circuit Therapy™- a unique experience that takes hydrotherapy to the next level. Much like a gym circuit workout, this system is designed to target different muscle groups and joints across the entire body. Each seat in a Caldera Spa is strategically placed and engineered with customisable jets to focus on specific areas-from neck and shoulders to lower back, thighs, calves, and feet.

For arthritis sufferers, this targeted, full-body approach means:

  • Greater relief in multiple joints, not just one problem area
  • Improved muscle balance and support for affected areas
  • A smoother, more effective relaxation and recovery routine

The ability to move from seat to seat in a circuit means no joint is left behind - and your body receives consistent, comprehensive care.

Long-Term Benefits of Regular Use

With regular use of a Caldera Spa and its Hot Tub Circuit Therapy™, arthritis sufferers can expect:

  • Increased mobility and flexibility
  • Reduced reliance on medication
  • Better sleep quality due to decreased pain
  • Enhanced mental wellbeing from reduced stress and discomfort

Over time, this consistent care supports better quality of life and may even encourage more movement and gentle exercise - key components in managing arthritis.

Choosing the Right Spa for Arthritis Relief

When selecting a hot tub to help manage arthritis symptoms, look for:

  • Ergonomic seating for easy, comfortable positioning
  • Powerful yet adjustable jets to customise your experience
  • Easy access with wide steps and grab rails
  • Efficient filtration and water care, to make ownership easy

All Caldera Spas feature Hot Tub Circuit Therapy™ and are designed with comfort, therapeutic performance, and simplicity in mind - perfect for those managing chronic conditions like arthritis.

 

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